THRIVE: LIVING WELL WOMEN WEEKEND RETREAT

THIS 3-DAY RETREAT IS AN OPPORTUNITY TO LEARN SIMPLE SELF-CARE PRACTICES THAT WILL:

• Reduce stress, exhaustion, and compassion fatigue
• Enhance physical, mental, spiritual, and social well-being
• Help to navigate the challenges of personal and professional life with more tranquility and dynamism, resulting in improved performance, thus leading you to THRIVING…

2 NIGHTS - THRIVE RETREAT - COTTAGE ACCOMMODATION

R5500 PP (DOUBLE OCCUPANCY)

R6500 PP (SINGLE OCCUPANCY)

All Meals

Nature Walk

Maximum of 15 pax

Daily Yoga & Mindfulness (Beginners Welcome)

Secluded Bush Farm (Perfect for Social Distancing)

Connection with other high-achieving women

THRIVE - 5FingerHandRule Workshop

Women Health Session

Relaxation Forest Time

Journaling Sessions

Conscious conversations